The Wellbeing Podcast is Epsom and Ewell High School's platform dedicated to promoting a positive, healthy and supportive school culture. Designed for students, staff and families, the podcsat shines spotlight on the many personal, social and academic factors that shape everyday school life, with each episode exploring a new theme and offering insightful reflections, practical tips and inspiring conversations that encourage everyone to feel their best. Hosted by Ms Hanif, together with student presents Will and Freddie, the podcast blends staff insight with authentic student voice. Alongside wellbeing-focused conversations, listeners can enjoy updates on school light and light-hearted facts that add variety and fun to each episode. At its heart, the Wellbeing Podcast aims to champion a school environment where wellbeing is prioritised, understood and actively supported, empowering every individual to feel informed, connected and ready to thrive.
"Do the best you can until you know better. Then when you know better, do better."
|
|
Episode 1
In this episode, Mr Cheesbrough, our acting Head Teacher explores how students can make school a more positive, emotionally safe place. From small daily actions in class to building trust with teachers and classmates, to creating long-term projects that strengthen wellbeing, this episode highlights practical ways students can thrive while they strive. Plus, hear a powerful story from his experience that shows how students can shape a healthier, more supportive school culture.
You won’t want to miss this one — have a listen!
Episode 2
In this episode, Mr Fernandez, our acting Deputy Head Teacher explores the ins and outs of goal setting and achievement, with a focus on student wellbeing. We discuss what motivates students to set goals, the internal barriers like self-doubt or fear of failure, and how to overcome them. Learn how to spot goals that truly support your wellbeing versus those driven by pressure or comparison. We also cover practical ways to get moving when motivation dips and why celebrating progress, even small steps, is just as important as reaching the final goal.
|
|
Season-3-Episode-2-Small-Steps-Big-Wins.mp4
